3 Quick Weeknight Chicken Dinners

Its time to start thinking of dinner and I am tired of leftovers. I have boneless, skinless chicken breast and want to try something new. Where do I turn for inspiration? Pinterest of course!

The first one I came across is this carb loaded masterpiece from Singing Through The Rain. Loaded chicken & potatoes…I mean come on! Excuse me while I drool.

Loaded Chicken & Potatoes

Another casserole option (notice a pattern here?) is this parmesan chicken bake from My Kitchen Escapades. If your mouth isnt watering, it will be…just look at this deliciousness!

Parmesan Chicken Bake

We may have found the winner winner chicken dinner option! OH MY GOODNESS! This recipe is from Pinch Of Yum and they deliver more than a pinch. I may have to make His & Hers trays…not sure I would share.

Chicken Broccoli

I dont have quinoa on hand (gasp!) but after reading the recipe, I can swap it out for brown rice to keep the fiber content high and the calories limited to about 400 per serving.

To amp up the veggie percentage, I want to try out these cauliflower tater tots. Dont they look like you can eat loads of them? No? Just me then. Ok…moving on. Well I cant take credit for these. I found these at Farm Fresh To You.

tater tots

So…what are you making for dinner?

Citrus Marinated Chicken

In keeping with all of the yummy goodness I received from Chef Merito, I wanted to try out a new marinade. I was planning on making baked chicken with veggies so I grabbed the chicken marinade and some lemon pepper seasoning and got to work.

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I got a tray and added 8 chicken thighs, poured the chicken marinade over the top. I tossed each piece to coat evenly & let it marinate for about 90 minutes.

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As I waited for the yumminess to marinate, I chopped celery, onion, potatoes and added baby carrots to another tray, poured in some grapeseed oil and seasoned with salt and lemon pepper.

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I popped both in the oven at 350 for an hour. I took the chicken out, turned each piece over and put back in the oven. I took the veggies out, tossed them around and put them back in too. About 45 minutes later, I took the chicken out and moved the veggies to the top rack and let them toast for about 20 minutes longer.

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I served both with brown rice and the hubby enjoyed it so much, he took it to work for lunch. Now I know where the term ‘winner winner chicken dinner’ started!

 

Test Kitchen – Chef Merito Meat Marinade

Not sure why, but I have always favored dry seasoning over marinades. That’s not to say I have never used a marinade, but the recipes that float around in my head tend to require dry rubs. I wanted to try new flavors and my first venture was a success!

For dinner, I marinated two top sirloin medallions in the meat marinade by Chef Merito. No salt, no pepper. Just the marinade. Frankly, that is all that was needed.

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I placed the frozen steaks in a one gallon freezer bag and added enough of the marinade to cover both. I folded the bag over to get as much air out as possible and placed it in my refrigerator to thaw and marinate for a few hours.

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I poured the marinade into my pan and added the two steaks. I didn’t add any salt or pepper when I began cooking the steaks because the aroma was already amazing! You can see for yourself, there is plenty of seasoning in the pan. I seared them on both sides, reduced my heat to medium and let them cook til the liquid reduced about half way. It was done in 10 minutes. Depending on the size of your steaks, it could take longer. These were about the size of a deck of cards so it was pretty quick.

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I served it over white rice that was pan fried with grapeseed oil and salt before adding water to cook down. The oil allows a nutty flavor to come out that you miss when eating steamed rice.

steak

The marinade is going to be a staple in my pantry for sure. I also have the chicken and fajita marinades now so stay tuned!